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Movement has been at the heart of my life for as long as I can remember. Originally from Italy, I moved to the UK

in 2003, and spent years performing as a professional dancer in theatres across the country and internationally.

In 2010, a back injury shifted my path and introduced me to Pilates and yoga as tools for recovery. What began as rehabilitation soon became a true vocation, inspiring me to retrain as a Pilates teacher to help others move more freely, feel stronger, and reconnect with their bodies.

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I qualified in Pilates and remedial exercise with Alan Herdman in 2012, gained a Pre & Post-Natal certification from Body Control Pilates®, and in 2019 completed my two-year Yoga teacher training Diploma with Yogacampus

in London. I’m also a certified Relax and Renew® Restorative Yoga teacher under the guidance

of Judith Lasater, PhD, and physical therapist.

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Over the past 15 years, I’ve taught a wide range of clients—from athletes to the older population—delivering tailored Pilates and yoga classes. I collaborate closely with osteopaths and physiotherapists to support injury prevention and rehabilitation, ensuring my clients move safely and effectively.

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Alongside Pilates and yoga, I’ve shared my love of movement through dance instruction, teaching at institutions including The English National Ballet School and The London Studio Centre. I’m a firm believer in lifelong learning and regularly attend workshops and courses to deepen my knowledge and refine my skills.

At the heart of my teaching is a commitment to creating a safe, supportive space where people can move with ease, feel stronger, and nurture their well-being.

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