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ABOUT

Specialist Clinical Pilates studio in Godalming, offering tailored
one-to-one sessions to support rehabilitation, strength, mobility,
and long-term wellbeing.

Hello, I’m Elena, a UK-based wellness specialist. I specialise in Clinical Pilates, offering bespoke one-to-one and duet sessions from my home studio in Godalming. With 15 years of teaching experience and over 20 years of personal movement practice, I support clients with a wide range of needs, from injury prevention to rehabilitation.

I have experience working with musculoskeletal conditions, supporting people during and after cancer treatment, as well as working with neurological conditions such as Parkinson’s and ME. I collaborate closely with physiotherapists and osteopaths to ensure a safe, informed, and joined-up approach to movement and recovery.

I’m passionate about creating inclusive, supportive spaces where people feel seen, listened to, and empowered in their bodies, whether in a private session, group setting, or retreat environment. I’d love to connect and explore how I can support your wellbeing journey.

Alongside Pilates, I also teach Yoga and Meditation and facilitate wellness retreats, allowing me to take a holistic approach to wellbeing, supporting strength, balance, mobility, and nervous system health.

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Weekly Schedule

- MONDAY: PILATES MAT FOR STRENGTH AND ENDURANCE

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@ Fitstuff Clinic and Run Lab, Guildford​​ â€‹ / 6.30 pm-7.30 & 7.45 pm-8.45 pm

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- TUESDAY: PILATES MAT FOR HEALTHY LIVING

 

@ Shackleford Village Hall, Godalming​​​ â€‹/ 9.30 am-10.45 am

 

​​- WEDNESDAY: PILATES MAT 

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@ Rise Community, Farncombe​ 6.15 pm-7.15 pm​

 

​- SATURDAY: PILATES MAT

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@ Rise Community, Farncombe​ / 9 am-10 am

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- MONDAY- FRIDAY: STUDIO CLASSES WITH APPARATUS

To schedule a private or duet Pilates class with me

at my studio in Godalming, Surrey, contact me to find out more about availability.

BY APPOINTMENT ONLY

CLASSES
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TESTIMONIAL

Testimonials

 It’s only been four months since the beginning of lockdown, but I feel I’ve known Elena for so much longer, having done nearly all her online classes. The classes have been both challenging and varied and with no class the same it has made them all the more enjoyable.

Having sessions planned around work times has been so important and added structure to my day.

I can’t thank you enough Elena.

 

Anne H-S, Chiddingfold, Surrey

—  Name, Title

What Makes Working With Me Different

Choosing to work with me means choosing experience, depth of knowledge, and truly personalised care.

With over 15 years of teaching and more than two decades immersed in movement, I bring an extensive understanding

of biomechanics, anatomy, posture, and the many ways bodies move (and compensate) through life.

 

My own rehabilitation journey has given me a genuine understanding of injury, recovery, and the emotional side of healing, allowing me to support clients with both empathy and precision.

I’m known for my attention to detail, my ability to observe subtle patterns, and my commitment to tailoring each session

to your unique needs.

 

No two bodies move the same, and no two sessions should look the same either. Whether you’re managing an injury, building strength, returning to exercise, or simply wanting to feel better in your body, I create a programme that evolves with you.

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Working one-to-one with an experienced teacher is very different from attending a group reformer class. In a private session, the focus is entirely on you—your goals, your alignment, your movement patterns, and your pace.

Every exercise is chosen specifically for where you are that day, with hands-on guidance, corrections, and modifications

to ensure you’re moving safely and effectively.

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Group reformer classes can be fun and dynamic, but they move quickly and follow a set structure.

There isn’t always time for detailed alignment work, individual correction, or adapting the session for injuries, discomfort,

or specific goals.

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Private Pilates offers a level of precision, safety, and progression that simply isn’t possible in most group settings, especially when working with injuries, muscular imbalances, postural concerns, or long-term goals.

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My aim is to help you understand your body, move with confidence, and build strength that supports your everyday life. When we work together, you’re not just following a set of exercises; you’re deepening your awareness of how your body moves, improving posture, coordination, and core stability, and exploring the connection between mind and body.

It’s a process of learning, unlearning, and truly transforming the way you move and the way you live your life.

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CONTACT

Get In Touch To Know More About Classes
& Wellness Retreats

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